The Feel-Good Stretch Flow (1595)

Why you'll love it:

This quick stretch flow is your instant refresh. Designed to lengthen tight muscles, open your posture, and leave you feeling taller and lighter in minutes. With flowing, feel-good movements, you’ll release tension from head to toe and restore balance through your whole body. It’s the perfect pick-me-up anytime you need to reset, realign, and feel your best.

Movement type: